CLASSES AND WORKSHOPS

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GROUP CLASSES AND WORKSHOPS

Schedule reasonably priced private and semi-private lessons so you can learn at your own pace.

Thank you for visiting my web pages.

Just a little about me. I began studying yoga, meditation, and other mind-body techniques as a psychology major in 1969. The more I learned and practiced, the more I studied. I have studied numerous styles of yoga, and my certifications include Amrit yoga, Levels I & II (650 hours), a combination of hatha, raja, and kundalini yogas, through Yogi Amrit Desai; in Tibetan Yoga (Trul Khor) through Ligmincha Institute; and in Integral tai chi/qigong through Dr. Roget Jahnke. In addition to yoga I am certified in hypnotherapy and Reiki (III). Additional teachers have included Dr. Rajmani Tigunait (yoga), Dr. Deepak Chopra, Yogi Hari, Dr. David Morehouse (remote viewing), Dr. Henry Bolduc (past-life regression), and James Van Praagh (mediumship), I'm a member of the National Guild of Hypnotists (past president of the DC area chapter), and the Yoga Alliance (Registered Yoga Teacher - RYT 500).

My personal practice and most of my teaching follows along two main traditions: one is the tantric yoga path of the Himalayan yoga masters, as taught through Swami Rama's lineage; and the other (equally important) is the path of the Tibetan tantric shamans - the Bonpo monks, through His Holiness Menri Trizin 33rd Lungtok Tenpai Nyima and his monks. My teaching style is relatively informal and very personalized for the students in attendance.

Yoga, tai chi, qi gong, and other mind-body techniques can improve your life dramatically. Take a leap - or a bend - and try a class or two. Life is short, so learn to live it to the max.

Monica Parsley

SEMINARS, WORKSHOPS, & SPECIAL EVENTS

Can't make a workshop? Ask if the session is being recorded or filmed. Audio and/or video may be available.

Upcoming Events

Check back often, or join me on facebook, to know when the schedule has been updated.

August 7-8 - REIKI I/II Certification. Students must register before August 1. 301-645-8522 for details. Location: Waldorf, MD.

TBD - REIKI Master Teacher Training. Learn teaching methods and practice teaching Reiki to others. Also, learn how to correctly teach and integrate several chakra opening techniques, yoga and qigong breathing techniques, and guided imagery into your training courses. Learn additional attunement techniques from other traditions. Receive my personal powerpoints, handouts, and other teaching aids that you can modify for your own use in your classes. Call for details. $233. Class size will be limited. Location: Waldorf, MD

July 31 – ADVANCED YOGA PRACTICES & PRACTICES & TECHNIQUES Varied topics to include swara yoga, tantric gayatri meditation methods, yogic methods for diagnosis & healing energy deficiencies, divination, and much, much more.

To pre-register, set up an appointment for an intuitive reading, private hypnosis, Reiki, or Zone Dynamics® session in Virginia or Maryland, call 301-870-8343 or email Monica@zonedynamics.com .

Want to sponsor a group at your location or mine? Call or email for details.

PRIVATE and SEMI-PRIVATE SESSIONS IN WEIGHT MANAGEMENT, SMOKING CESSATION, AND STRESS MANAGEMENT - Stop overeating, stop smoking, and relax!!!

ZONE DYNAMICS^®,Amrit Yoga, Integral Tai chi/Qigong, yoga philosophy, meditation, weight management, stress management, reiki, smoking cessation, hypnosis, self-hypnosis, intuitive counseling, remote viewing, and other mind-body-spirit techniques.

OTHER LOCATIONS: Call or email for customized classes for your group at your location or at your business.

Workshops available in the MD/DC/VA area include:

STRESS MANAGEMENT TECHNIQUES - Available in various formats, from 1/2 day to a week-long session. Workshop can focus on personal stress and/or organizational stress: Learn how to make affirmations, guided imagery, and hypnosis work for you.
INTRODUCTION TO YOGA PHILOSOPHY - One day to one week workshop.
USING THE BREATH in YOGA, QIGONG, AND MEDITATIVE TECHNIQUES - One or two day workshop.
ZONE DYNAMICS^® - Principles and Techniques
YOGA AND THE CHAKRAS - One day to one week workshop. Learn and experience chakra opening techniques from various traditions.
SELF-HYPNOSIS - 1/2 day or full day workshop: Learn how to make affirmations, guided imagery, and hypnosis work for you.
PRE-NATAL YOGA - 1/2 day workshop
INTRODUCTION TO REMOTE VIEWING INTENSIVE - weekend workshop -Learn and experience the fascinating technique for objectively gathering psychic information - researched and refined by Stanford Research Laboratory under government contract.
SMOKING CESSATION ALTERNATIVES - 2 hour workshop
WEIGHT MANAGEMENT ALTERNATIVES - 4 hour workshop
TIBETAN HEALING TECHNIQUES - 9 am - 6 pm: Experience various Tibetan healing techniques, including physical exercises for opening up the chi gates, special mantras, and visualizations which you use for yourself or clients.
SWARA YOGA - full day. Certificates available for yoga teachers continuing ed
KRIYA YOGA I - V - 5 full day workshops to study Kriya Yoga exercises in depth.
INTUITIVE DEVELOPMENT, INCLUDING AN INTRODUCTION TO REMOTE VIEWING - weekend workshop or weeklong adventure. Learn physical and mental techniques from various traditions to improve your intuition. Experience using a number of methods used by successful intuitives. Learn and experience remote viewing, a fascinating technique for objectively gathering psychic information - researched and refined by Stanford Research Laboratory under government contract.