CLASSES AND WORKSHOPS

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GROUP CLASSES AND WORKSHOPS

Schedule reasonably priced private and semi-private lessons so you can learn at your own pace.

*NEW* A Metaphysical Journey to SEDONA - May 2009

My mom - always watching over me!

Thank you for visiting my web page.

Just a little about me. I began studying yoga, meditation, and other mind-body techniques as a psychology major in 1969. The more I learned and practiced, the more I studied. I have studied numerous styles of yoga and was certified through Yogi Amrit Desai in Amrit yoga (650 hours), a combination of hatha, raja, and kundalini yogas, and in Tibetan Yoga (Trul Khor) through Ligmincha Institute. I follow two main traditions: one is the tantric yoga path of the Himalayan yoga masters, as taught through Swami Rama's lineage by Pandit Rajmani Tigunait of the Himalayan Institute; and the other (equally important) is the path of the Tibetan shamans - the Bonpo monks, through His Holiness Menri Trizin 33rd Lungtok Tenpai Nyima and his monks. I am also certified in hypnotherapy and Reiki (III), as well as integral taichi/qigong through Dr. Roger Jahnke/OMEGA. I'm a member of the National Guild of Hypnotists (past president of the DC area chapter), and the Yoga Alliance (Registered Yoga Teacher - RYT 500). I have taken training in mediumship from James Van Praagh and in past life regression from Henry Bolduc. My teaching style is relatively informal and very personalized for the students in attendance.

Yoga, tai chi, qi gong, and other mind-body techniques can improve your life dramatically. Take a leap - or a bend - and try a class or two. Life is short, so learn to live it to the max.

Monica Parsley

SEMINARS, WORKSHOPS, & SPECIAL EVENTS

***Preregistration is required for all workshops***

Call or email early to ensure a space in the class!

Can't make a workshop? Ask if the session is being recorded. CDs and/or DVDs may be available.

A BRIEF LOOK AT SPRING/SUMMER 2008

June 14 - BRAIN DYNAMICS I, 1 - 5, $49. Learn some fun techniques for increasing the neuroplasticity of your brain. As we age, we tend to form habits that decrease our abilities to remember, make decisions, and learn new things. If you don't use it, you lose it, so learn how to do something about it. Even if you have begun to lose it, you should be able to get it back!!!!

June 29 - REIKI I, 9 - 6, $125 (includes an intro to Medicine Buddha, qigong healing methods, Japanese shaolin techniques, Tibetan shamanistic chakra opening exercises and energy building breathing techniques.

August 2-3 - REIKI II, 9 - 6, $250 . Reiki II techniques, as well as more powerful energy expanding exercises, breath techniques, visualizations, and hands on training will prepare you to see your own clients!!! In addition to Reiki II, you will learn how to add guided imagery to your practice to assist in smoking cessation, weight management, and pain management, as well as how to establish effective affirmations for controlling habits. Other topics will include info on developing and increasing business, healing circles, more information on building your healing capabilities and more. Sunday afternoon will include, among other things, an additional shamanistic attunement/initiation, following preliminary Tibetan breathing and movement exercises and a powerful guided meditation.

August 16 - PSI DEVELOPMENT I, 10 - 2, $49 Learn a number of techniques for developing your intuitive abilities.

August 16 - PSI DEVELOPMENT II, 2:30 - 6, $39 This course provides additional techniques, as well as more experiential opportunities to train your brain's awareness. This is also the full moon, so students are also welcome to participate in a full moon meditation & potluck that evening.

August 17 - NATIVE AMERICAN HEALING, 10 - 6, $99 In this course we will explore the healing ways of the Cherokee, including animal totems, the use of semi-precious gems, medicine wheels, making a spirit bag, and more.

To pre-register, set up an appointment for an intuitive reading, private hypnosis, Reiki, or Zone Dynamics® session, call 301-870-8343 or email Monica@zonedynamics.com .

Want to sponsor a group at your location or mine? Call or email!

ZONE DYNAMICS^® /YOGA/QIGONG

Classes/times are available by appointment for small groups.

WEIGHT MANAGEMENT & SMOKING CESSATION SESSIONS

By appointment.

PRIVATE and SEMI-PRIVATE SESSIONS - By Appointment Only - ZONE DYNAMICS^®,Amrit Yoga, Integral Tai chi/Qigong, yoga philosophy, meditation, weight management, stress management, reiki, smoking cessation, hypnosis, self-hypnosis, intuitive counseling, remote viewing, and other mind-body-spirit techniques.

OTHER LOCATIONS: Call or email for customized classes for your group at your location or at your business.

Workshops available in the MD/DC/VA area include:

STRESS MANAGEMENT TECHNIQUES - Available in various formats, from 1/2 day to a week-long session. Workshop can focus on personal stress and/or organizational stress: Learn how to make affirmations, guided imagery, and hypnosis work for you.
INTRODUCTION TO YOGA PHILOSOPHY - One day to one week workshop.
USING THE BREATH in YOGA, QIGONG, AND MEDITATIVE TECHNIQUES - One or two day workshop.
ZONE DYNAMICS^® - Principles and Techniques
YOGA AND THE CHAKRAS - One day to one week workshop. Learn and experience chakra opening techniques from various traditions.
SELF-HYPNOSIS - 1/2 day or full day workshop: Learn how to make affirmations, guided imagery, and hypnosis work for you.
PRE-NATAL YOGA - 1/2 day workshop
INTRODUCTION TO REMOTE VIEWING INTENSIVE - weekend workshop -Learn and experience the fascinating technique for objectively gathering psychic information - researched and refined by Stanford Research Laboratory under government contract.
SMOKING CESSATION ALTERNATIVES - 2 hour workshop
WEIGHT MANAGEMENT ALTERNATIVES - 4 hour workshop
TIBETAN HEALING TECHNIQUES - 9 am - 6 pm: Experience various Tibetan healing techniques, including physical exercises for opening up the chi gates, special mantras, and visualizations which you use for yourself or clients.
SWARA YOGA - full day. Certificates available for yoga teachers continuing ed
KRIYA YOGA I - V - 5 full day workshops to study Kriya Yoga exercises in depth.
INTUITIVE DEVELOPMENT, INCLUDING AN INTRODUCTION TO REMOTE VIEWING - weekend workshop or weeklong adventure. Learn physical and mental techniques from various traditions to improve your intuition. Experience using a number of methods used by successful intuitives. Learn and experience remote viewing, a fascinating technique for objectively gathering psychic information - researched and refined by Stanford Research Laboratory under government contract.