CLASSES AND WORKSHOPS

Thank you for visiting my web pages.

Just a little about me. I began studying yoga, meditation, and other mind-body techniques as a psychology major in 1969. The more I learned and practiced, the more I studied. I have studied numerous styles of yoga, and my certifications include Amrit yoga, Levels I & II (650 hours), a combination of hatha, raja, and kundalini yogas, through Yogi Amrit Desai; in Tibetan Yoga (Trul Khor) through Ligmincha Institute; and in Integral tai chi/qigong through Dr. Roget Jahnke. In addition to yoga I am certified in hypnotherapy and Reiki (III). Additional teachers have included Dr. Rajmani Tigunait (yoga), Dr. Deepak Chopra, Yogi Hari, Dr. David Morehouse (remote viewing), Dr. Henry Bolduc (past-life regression), and James Van Praagh (mediumship), I'm a member of the National Guild of Hypnotists (past president of the DC area chapter), and the Yoga Alliance (Registered Yoga Teacher - RYT 500).

My personal practice and most of my teaching follows along two main traditions: one is the tantric yoga path of the Himalayan yoga masters, as taught through Swami Rama's lineage; and the other (equally important) is the path of the Tibetan tantric shamans - the Bonpo monks, through His Holiness Menri Trizin 33rd Lungtok Tenpai Nyima and his monks. My teaching style is relatively informal and very personalized for the students in attendance.

Yoga, tai chi, qi gong, and other mind-body techniques can improve your life dramatically. Take a leap - or a bend - and try a class or two. Life is short, so learn to live it to the max.

Monica Parsley

SEMINARS, WORKSHOPS, & SPECIAL EVENTS Fall - Winter 2011
Can't make a workshop? Ask if the session is being recorded or filmed. Audio and/or video may be available.
Ongoing
Private Yoga and Tai Chi/Qigong classes
Reiki and Tibetan Healing
Past Life Regressions
Hypnosis
Upcoming Events*
Check back often, or join me on facebook, to know when the schedule has been updated.
A location in West Sedona will be provided at pre-registration.

September 25 - 1pm - 5pm Past Life Regression* - Experience group sessions in past life regression.  $55. Class size will be limited to a maximum of 8 students.
Oct 1 - 1pm - 5pm Introduction to Tibetan Shamanism* - Learn basic techniques used by the monks, including Tibetan chakra opening techniques and breathing methods. Discussion topics will include dream yoga, sleep yoga, tsa lung trul khor (a form of Tibetan yoga), and much, much more.   $55. Class size will be limited.
October 2 -  Intuition I01*  8am - noon - (Improve your intuitive abilities!)
Learn a number of ways to increase your intuitive abilities, including an overview of remote viewing. Overcome the issues that are blocking your clarity of sight and more through alternative techniques, such as hypnosis, guided imagery, crystals, pendulums, dowsing rods, energy work, and more. Additional individual or group exercises will be provided for those who would like to continue their explorations among the red rocks that afternoon/evening. Cost $65.

October 7 – Remote Viewing I*   - (improve your intuitive abilities!)
Remote viewing is the ability to access data in a not accessible through ordinary means. Learn about how remote viewing got started, the various types of remote viewing, and the fundamentals for doing it yourself. The protocol for Stages 1 - 3 of Controlled Remote Viewing (CRV) will be covered in this workshop and several targets will be assigned for you to view in class and as take home assignments to complete at a vortex or other place of your choosing. Cost $125. Save 20% by pre-registering for both I & II at the same time.
October 8 – Remote Viewing iI*   -
Advance your skills and knowledge about remote viewing, exploring Stages 1 - 3 more thoroughly. Also included will be tips for improving your abilities, individual evaluations additional take-home practice targets, and a free guided remote viewing CD. Cost $125 - - - but save 20% by pre-registering in advance for both sessions (Oct 7 & 8).
*Do you see a class or workshop that's occurring when you won't be in Sedona? Call about options for private or semi-private group sessions at YOUR convenience, and possibly YOUR location.
To pre-register or to set up an appointment for an intuitive reading, private hypnosis, Reiki, past life regression, or Zone Dynamics® session in Sedona, call 928-203-1765 or 301-659-0070 or email Monica@zonedynamics.com .
Want to sponsor a group at your location or mine? Call or email for details.
PRIVATE and SEMI-PRIVATE SESSIONS IN WEIGHT MANAGEMENT, SMOKING CESSATION, AND STRESS MANAGEMENT - Stop overeating, stop smoking, and relax!!!
ZONE DYNAMICS^®,Tibetan Yoga, Tibetan Shamanism, Amrit Yoga, Integral Tai chi/Qigong, yoga philosophy, meditation, weight management, stress management, reiki, smoking cessation, hypnosis, self-hypnosis, intuitive counseling, remote viewing, and other mind-body-spirit techniques.
, and other mind-body-spirit techniques.

Workshops available in the Sedona area for private or semi-private instruction include:

STRESS MANAGEMENT TECHNIQUES - Available in various formats, from 1/2 day to a week-long session. Workshop can focus on personal stress and/or organizational stress: Learn how to make affirmations, guided imagery, and hypnosis work for you.
INTRODUCTION TO YOGA PHILOSOPHY - One day to one week workshop.
USING THE BREATH in YOGA, QIGONG, AND MEDITATIVE TECHNIQUES - One or two day workshop.
ZONE DYNAMICS^® - Principles and Techniques
YOGA AND THE CHAKRAS - One day to one week workshop. Learn and experience chakra opening techniques from various traditions.
SELF-HYPNOSIS - 1/2 day or full day workshop: Learn how to make affirmations, guided imagery, and hypnosis work for you.
PRE-NATAL YOGA - 1/2 day workshop
INTRODUCTION TO REMOTE VIEWING INTENSIVE - weekend workshop -Learn and experience the fascinating technique for objectively gathering psychic information - researched and refined by Stanford Research Laboratory under government contract.
SMOKING CESSATION ALTERNATIVES - 2 hour workshop
WEIGHT MANAGEMENT ALTERNATIVES - 4 hour workshop
TIBETAN HEALING TECHNIQUES - 9 am - 6 pm: Experience various Tibetan healing techniques, including physical exercises for opening up the chi gates, special mantras, and visualizations which you use for yourself or clients.
SWARA YOGA - full day. Certificates available for yoga teachers continuing ed
KRIYA YOGA I - V - 5 full day workshops to study Kriya Yoga exercises in depth.
INTUITIVE DEVELOPMENT, INCLUDING AN INTRODUCTION TO REMOTE VIEWING - weekend workshop or weeklong adventure. Learn physical and mental techniques from various traditions to improve your intuition. Experience using a number of methods used by successful intuitives. Learn and experience remote viewing, a fascinating technique for objectively gathering psychic information - researched and refined by Stanford Research Laboratory under government contract.